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Pure Painting: Art and Yoga
March 8, 2018 @ 6:00 pm - 7:30 pm
Pure Painting is a creative mindfulness system that integrates visual and kinesthetic art practice with yoga and breathing exercises, to re-train our potential for self-expression and self-development. The process helps us let go of learned mental, emotional, and physical habits which block us. Restrictive habits and beliefs live in our connective tissue and in our breathing patterns, and cut us off from our innate energy. Jonathan will guide you through a powerful experience of recalibrating your mind and body to allow more creativity, awareness, and healing to manifest in your life. Bring a yoga mat and drawing/painting materials.
1 session $35.00 paypal.me/purepainting/35
2 sessions $60.00 paypal.me/purepainting/60
4 sessions $100.00 paypal.me/purepainting/100
To reserve your spot, choose the link you want for payment, or for cash/check payments, call 347-853-6034.